Weekly

Week 2

By GoaliesIncAcademy

For a refresher: Please review “Good ice shuffle drill” in our drill vault if you need additional work on our lateral movement and stance. Feel free to add in a t-push into this drill to add a little more complex movement.  This weeks objectives Review, refresh, and/or restructure your butterfly. Much like our stance, our butterfly relies on good…

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Week 1

By GoaliesIncAcademy

This weeks objectives:  Review, refresh, and/or restructure your stance. Your stance should allow you to do one thing really well, skating. We want to structure our stance to help us develop our skating in hopes we beat pucks on our feet vs sliding.  Please review: your stance in our 101 section.  We will also focus on…

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