This is a simple V pattern in the crease, also known as moving up and down the Y.We have Ella, our demo goalie , starting on her right post. She’s going to check her shoulder for the threats in front of the net and then bring her eyes back to the corner. She’s going to then lead with her eyes out to the top of the crease, gaining depth. And then she’s going to rotate down the Y, pushing to her opposite post. She’s going to repeat coming back, pushing out and gaining depth at the top of the crease into a good ice area and then pushing back down to the post.